Vaginal dryness and low sex drive during menopause can negatively impact your sex life. Hormone replacement (BHRT) can help restore physical intimacy.
Menopause Retreats: Can You Meditate Menopause Away?
Menopause retreats are happening around the world. Learn what happens at a menopause vacation and why one with hormone testing is an ideal choice.
Not Feeling, “New Year, New You?” Tips for Making Changes That Stick in 2025
Want to take your self-care to the next level without feeling pressured? Try these easy New Year’s Resolutions tailored for weight, menopause, and longevity.
5 Tips for Better Sleep During Menopause
Learn how to get better sleep during perimenopause and menopause. If improving sleep hygiene isn’t enough, BHRT may help restore sleep-promoting hormones.
The Trick to Surviving Halloween (and Beyond) During Menopause
Hormonal changes in perimenopause and menopause can fuel sugar cravings. Learn ways to prevent cravings when you’re faced with holiday treats.
How Do I Know if I’m in Perimenopause?
Perimenopausal symptoms can start as early as your 30s. Learn about perimenopausal changes and how hormone therapy (BHRT) addresses those symptoms.
What Every Woman Needs to Know About Progesterone
Hormone therapy with progesterone may be used before or during perimenopause as well as during menopause. Learn when BHRT with progesterone can help.
Ask Andi Anything: Skin Health & Hormones: Is There a Connection?
A woman’s skin goes through many changes during perimenopause and menopause. Learn how smart skincare and hormone therapy helps restore skin health.
Solving the Mystery of the Menopausal Middle
With a touch of humor, one woman shares the emotional and physical struggles of menopausal belly fat, and how hormone replacement is her potential solution.
Ask Andi Anything: Hormone Creams, Aging & Uterine Bleeding in Menopause
Hormonal imbalances in women may cause uterine bleeding and menopausal symptoms related to aging. Bioidentical hormone replacement therapy may help.