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Menopause the Musical-A Personal Review 

Before the Show  The absence of men waiting to enter the theater for Menopause the Musical was undeniable. Even though the show website emphatically states, “Men love it, too!” and expresses how men in the audience “relate and begin to …

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Book Review: No Filter by Paulina Porizkova

She still looks good.   She looks good for her age.  She’s had work done on her face.  She should have work done on her face.  Once a woman is over 40, these comments will be said to her face or …

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What Are  “Endocrine-Disrupting Chemicals” and How do They Affect Human Sexuality, Fertility, and Hormones?

I recently read an excellent book called Nobody Wants You Healthy. It explores the root cause of many chronic diseases and the role of hormone therapy in avoiding and managing those diseases. The author is Mark Richards, MD, a Yale-educated surgeon, …

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I Am Invincible and On My Own

Wit and wisdom from the innovative, influential, and empowering wellness guru and designer Norma Kamali

Recent Posts

  • Sleep In or Work Out? Menopause and the Importance of a Good Night’s Rest 
  • How To Celebrate Your Body During Menopause: A Body-Positive Approach 
  • Menopause the Musical-A Personal Review 
  • Belmar Pharmacy Takes a Look at Menopause at the Office
  • 10 Tips for Avoiding Hot Flash Triggers During Menopause 

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