Before you hit that Google search, make the Change is Personal blog your go-to resource for the information you need to navigate the milestones of menopause. Your menopause experience will be uniquely your own from symptoms to options for relief, the choices you make are deeply personal. Our team is her to provide practical solutions and real advice. From scientifically supported articles,to product reviews and recommendations,the team bringing you this blog have an average of 20 years of menopause industry experience.
Andi Roths
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Ask Andi Anything: Hormone Creams, Aging & Uterine Bleeding in Menopause
Welcome to the second edition of “Ask Andi Anything!” on The Change Is Personal. I’m going to jump right in answering questions submitted by our readers after our first “Ask “Andi Anything!” blog. Q: Dear Andi, I started using testosterone
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December 21, 2023
Managing Holiday Stress: Avoid Becoming a Grinch (Or at Least, Less of One)
![Featured image for “Managing Holiday Stress: Avoid Becoming a Grinch (Or at Least, Less of One)”](https://thechangeispersonal.com/wp-content/uploads/2023/12/Cozy-socks-at-Christmas.png)
November 20, 2023
What NOT to Say to a Woman in Menopause (and Other Lifesaving Tips)
![Featured image for “What NOT to Say to a Woman in Menopause (and Other Lifesaving Tips)”](https://thechangeispersonal.com/wp-content/uploads/2023/10/What-Not-to-Say-Menopause-CIP-Blog-Images-1.png)
November 1, 2023
Where Did My Eyebrows Go?
![Featured image for “Where Did My Eyebrows Go?”](https://thechangeispersonal.com/wp-content/uploads/2023/10/Eyebrows-CIP-Blog-Images.png)
October 3, 2023
Watch Now! FREE Menopause Webinar
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July 21, 2023
Sleep In or Work Out? Menopause and the Importance of a Good Night’s Rest
![Featured image for “Sleep In or Work Out? Menopause and the Importance of a Good Night’s Rest ”](https://thechangeispersonal.com/wp-content/uploads/2023/07/Sleep-and-Menopause-CIP-blog.png)