Even though Perimenopause Awareness Month (September) is over, I wanted to address this important topic in “Ask Andi Anything.” Because, unlike September – which lasts just 30 days – perimenopause, for many women, can last from a few months to …
Ask Andi Anything: Hormone Creams, Aging & Uterine Bleeding in Menopause
Welcome to the second edition of “Ask Andi Anything!” on The Change Is Personal. I’m going to jump right in answering questions submitted by our readers after our first “Ask “Andi Anything!” blog. Q: Dear Andi, I started using testosterone …
Balancing Your Weight and Hormones Simultaneously Could Have Bigger Benefits: Here’s What the Research Says
If you’ve been following the The Change Is Personal blog, you’ve undoubtedly seen some of our articles about hormones and weight management. As a woman experiencing perimenopause or menopause, weight gain is often one of the first (and most frustrating) …
New Blog Series: Ask Andi Anything!
What if you had a pharmacist at your fingertips? An expert in Women’s Health, whom you could ask anything and get reliable, informed answers backed by research and years of experience? Welcome to “Ask Andi Anything!” – a new blog …
Bioidentical Hormone Replacement Therapy: Is it Possible to Reduce the Odds of Dementia?
Dementia. It’s a frightening word and can be worrisome to imagine living with this condition. The good news is that recent research suggests that bioidentical hormone replacement therapy (BHRT) may reduce the risk of women developing dementia. This is exciting …
Hormone Replacement Therapy: The Story Behind the Stigma
“Nothing like waking up in the middle of the night soaked in sweat! Thank you, Menopause!!” said an early morning text from a friend of mine. She went on to say, “It’s so disorienting to wake up like that, trying …
Managing Holiday Stress: Avoid Becoming a Grinch (Or at Least, Less of One)
I saw a meme the other day that said: Them: What did you get your husband for Christmas? Me: The ability to not have to worry about anything other than showing up Christmas morning and taking half the credit. I …
What NOT to Say to a Woman in Menopause (and Other Lifesaving Tips)
Part of being an adult means we’ve most likely learned the proper etiquette of never asking a woman, “When is your baby due?” Because, if perhaps, the woman in question is NOT pregnant, we’ve just completely offended her and ruined …
Where Did My Eyebrows Go?
How hormones affect your eyelashes and eyebrows, and what you can do about it. How is it that my mother was right about so many things? From having “weather ESP” to knowing which boyfriend wasn’t worth the tears, my mother …
Watch Now! FREE Menopause Webinar
Loving Life During Menopause: How to Rock the Hormone Symphony Featuring Andi Roths, PharmD, Clinical Director, Women’s Health I’m excited to share this FREE educational webinar replay with The Change Is Personal audience. I recently presented this menopause webinar live. I …