If bloating and gas are making you uncomfortable during perimenopause or menopause, learn how to lessen your digestive woes.
Aging Gracefully: The Missing Piece of the Puzzle
Want to age gracefully? Bioidentical hormone replacement therapy can address menopausal symptoms that affect how you look and feel.
Not Feeling, “New Year, New You?” Tips for Making Changes That Stick in 2025
Want to take your self-care to the next level without feeling pressured? Try these easy New Year’s Resolutions tailored for weight, menopause, and longevity.
The Trick to Surviving Halloween (and Beyond) During Menopause
Hormonal changes in perimenopause and menopause can fuel sugar cravings. Learn ways to prevent cravings when you’re faced with holiday treats.
Solving the Mystery of the Menopausal Middle
With a touch of humor, one woman shares the emotional and physical struggles of menopausal belly fat, and how hormone replacement is her potential solution.
Balancing Your Weight and Hormones Simultaneously Could Have Bigger Benefits: Here’s What the Research Says
Are you taking semaglutide? Menopausal women on semaglutide may lose more weight by using bioidentical hormone replacement therapy at the same time.
New Blog Series: Ask Andi Anything!
A pharmacist discusses low estrogen and low testosterone in menopausal women and how hormone replacement therapy can relieve symptoms of menopause.
How To Celebrate Your Body During Menopause: A Body-Positive Approach
The physical changes of menopause can be frustrating and depressing. Having a new, body-positive outlook and restoring hormones with BHRT can help.
How to Manage Weight Gain During Menopause: A Practical Guide from Belmar Pharmacy
Dread getting on the scale due to weight gain during menopause? Learn how sex hormones, oxytocin, and low-dose naltrexone may help.
Menopause and Cholesterol: Belmar Pharmacy Explores the Estrogen Connection
During menopause, dwindling estrogen affects cholesterol and may lead to heart disease. Using bioidentical hormones to replace estrogen may help.