Many women experience common symptoms of perimenopause like hot flashes. Learn about some odd menopausal symptoms you may not be familiar with.
Frozen Shoulder and Other Sudden Perimenopause Symptoms You Shouldn’t Ignore
Perimenopause symptoms can strike when you least expect them, and seemingly out of nowhere. But, they’re likely related to hormone fluctuations.
Aging Gracefully: The Missing Piece of the Puzzle
Want to age gracefully? Bioidentical hormone replacement therapy can address menopausal symptoms that affect how you look and feel.
Demystifying Menopause: The Art of Training Doctors to Support Women on Their Menopausal Journey
Learn why educating healthcare providers about women’s hormonal health is essential. Informed professionals can deliver better care for women during perimenopause and menopause.
Ask Andi Anything: Vaginal Dryness & Low Libido
Vaginal dryness and low sex drive during menopause can negatively impact your sex life. Hormone replacement (BHRT) can help restore physical intimacy.
Menopause Retreats: Can You Meditate Menopause Away?
Menopause retreats are happening around the world. Learn what happens at a menopause vacation and why one with hormone testing is an ideal choice.
Not Feeling, “New Year, New You?” Tips for Making Changes That Stick in 2025
Want to take your self-care to the next level without feeling pressured? Try these easy New Year’s Resolutions tailored for weight, menopause, and longevity.
5 Tips for Better Sleep During Menopause
Learn how to get better sleep during perimenopause and menopause. If improving sleep hygiene isn’t enough, BHRT may help restore sleep-promoting hormones.
The Trick to Surviving Halloween (and Beyond) During Menopause
Hormonal changes in perimenopause and menopause can fuel sugar cravings. Learn ways to prevent cravings when you’re faced with holiday treats.
How Do I Know if I’m in Perimenopause?
Perimenopausal symptoms can start as early as your 30s. Learn about perimenopausal changes and how hormone therapy (BHRT) addresses those symptoms.