It’s Time to Break the Stigma Thanks to some celebrities, and even mainstream TV commercials, menopause is a hot topic. It’s not just the hot flashes we’re talking about. Dealing with menopause at work can be challenging, frustrating, and even …
10 Tips for Avoiding Hot Flash Triggers During Menopause
You’re in the middle of a meeting, and suddenly you feel hot. Your heart races, and you start to sweat. Then, the sensation subsides as quickly as it came on. Has this happened to you? If so, it might be …