In a humorous look at what to say and not say, learn how to support women in perimenopause and menopause who are enduring hormone-related symptoms.
Where Did My Eyebrows Go?
Are your eyebrows and eyelashes disappearing in perimenopause or menopause? Learn how hormones affect your eyebrows and what you can do about it.
Watch Now! FREE Menopause Webinar
A pharmacist discusses the stages and symptoms of menopause. Learn how bioidentical hormone replacement therapy (BHRT) may help.
Sleep In or Work Out? Menopause and the Importance of a Good Night’s Rest
Hormone imbalances during menopause can disrupt sleep patterns and cause insomnia. Bioidentical hormones or melatonin may improve sleep quality.
How To Celebrate Your Body During Menopause: A Body-Positive Approach
The physical changes of menopause can be frustrating and depressing. Having a new, body-positive outlook and restoring hormones with BHRT can help.
Menopause the Musical-A Personal Review
A woman shares her thoughts on “Menopause the Musical,” which debuted in 2001 and features 4 women who sing about the struggles of menopause.
Belmar Pharmacy Takes a Look at Menopause at the Office
Are you struggling with menopausal symptoms in the workplace? Learn steps to take, including bioidentical hormone replacement therapy.
10 Tips for Avoiding Hot Flash Triggers During Menopause
Hot flashes can make life miserable during perimenopause and menopause. Learn tips to tame hot flashes and optimize hormones with BHRT.
5 Sexual Wellness Tips for Menopausal Women
Hormonal changes during menopause can stifle your libido. Use these strategies, including BHRT, to revive your sex life and improve sexual wellness.
How to Manage Weight Gain During Menopause: A Practical Guide from Belmar Pharmacy
Dread getting on the scale due to weight gain during menopause? Learn how sex hormones, oxytocin, and low-dose naltrexone may help.