Have you found yourself forgetting…wait the phone just rang and the dog barked…what we were we about to write? Literally can’t remember so we are going to take a minute. Having trouble thinking more clearly like we just did? Feeling …
Diet and Menopause: Why What You Eat Matters
It’s 3 p.m., and you’re trying to focus on work. But instead, all you can think about is how hungry you are. What’s in the fridge? Do I smell something good on my co-worker’s desk? Ugh, the crave is on …
What To Expect When You Visit Your Menopause Practitioner
Before prescribing any kind of hormone therapy, doctors will utilize all kinds of tests to measure hormone levels, including blood, urine, and saliva. If your prescriber (MD, DO, ND, NP) is well-informed about BHRT, they may be able to determine your …
How To Find a Doctor that is Trained to Support Your Menopause Journey?
We get it! Suddenly, you’re feeling unfamiliar symptoms and you are worried. A little online investigation led you here (that’s great!) but that same “research” also has you looking at some worrisome information that might or might not be true …
Meet Dr. Hot Flash
Dr. Angela DeRosa Is Helping Women Take Charge of Menopause Hot flashes and night sweats and chills, oh my! If you didn’t know any better, you’d think you were the main character in the Wizard of Oz — the version …
Did You Know There Is Gender Bias With Hormone Replacement Therapy Solutions?
But Options Do Exist For Women! Who runs the world? Girls (obviously). Then why is it that the hormone replacement industry is dominated by therapies and medications for men? We at Belmar Pharma Solutions believe this inequality is illogical and unjust, knowing that …
Every Woman’s Guide to Understanding the Impact of Hormones From Perimenopause and Menopause to Postmenopause
For every woman, knowing what to expect when it comes to her body is vital, especially when going through the transitions of menopause. Collaborating with your doctor and a pharmacist like Belmar Pharmacy can help you better understand your body’s unique chemistry and …
I Am Invincible and On My Own
Wit and wisdom from the innovative, influential, and empowering wellness guru and designer Norma Kamali
Premature Menopause in Your 30s:
Belmar Pharma Solutions Shares What You Need to Know Being a woman has its joys and thrills, but life can also be quite the roller coaster ride (a total understatement, we know!). Figuring out what is best for you and …
Fatigue, Insomnia and Mood Swings: The Link between Hypothyroidism and Menopause
If you’re going through menopause, you’ve probably experienced some — if not all — of the following symptoms: Fatigue Insomnia Weight gain Did you know these same symptoms can also be linked to hypothyroidism (a condition where your thyroid gland …