Want to take your self-care to the next level without feeling pressured? Try these easy New Year’s Resolutions tailored for weight, menopause, and longevity.
5 Tips for Better Sleep During Menopause
Learn how to get better sleep during perimenopause and menopause. If improving sleep hygiene isn’t enough, BHRT may help restore sleep-promoting hormones.
The Trick to Surviving Halloween (and Beyond) During Menopause
Hormonal changes in perimenopause and menopause can fuel sugar cravings. Learn ways to prevent cravings when you’re faced with holiday treats.
How Do I Know if I’m in Perimenopause?
Perimenopausal symptoms can start as early as your 30s. Learn about perimenopausal changes and how hormone therapy (BHRT) addresses those symptoms.
Ask Andi Anything: Hormone Creams, Aging & Uterine Bleeding in Menopause
Hormonal imbalances in women may cause uterine bleeding and menopausal symptoms related to aging. Bioidentical hormone replacement therapy may help.
Balancing Your Weight and Hormones Simultaneously Could Have Bigger Benefits: Here’s What the Research Says
Are you taking semaglutide? Menopausal women on semaglutide may lose more weight by using bioidentical hormone replacement therapy at the same time.
New Blog Series: Ask Andi Anything!
A pharmacist discusses low estrogen and low testosterone in menopausal women and how hormone replacement therapy can relieve symptoms of menopause.
Bioidentical Hormone Replacement Therapy: Is it Possible to Reduce the Odds of Dementia?
Worried about developing dementia as you age? For menopausal women, bioidentical hormone replacement therapy (BHRT) may reduce the risk of dementia.
Hormone Replacement Therapy: The Story Behind the Stigma
Many menopausal women think hormone therapy is dangerous, but that’s simply not true. Properly prescribed BHRT can provide safe and effective symptom relief.
Managing Holiday Stress: Avoid Becoming a Grinch (Or at Least, Less of One)
As women, we carry the burden of holiday preparations. Learn ways to decrease your holiday stress, including optimizing your hormonal health.