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How Do I Know if I’m in Perimenopause? 

Perimenopausal symptoms can start as early as your 30s. Learn about perimenopausal changes and how hormone therapy (BHRT) addresses those symptoms.

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Solving the Mystery of the Menopausal Middle

With a touch of humor, one woman shares the emotional and physical struggles of menopausal belly fat, and how hormone replacement is her potential solution.

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New Blog Series: Ask Andi Anything!

A pharmacist discusses low estrogen and low testosterone in menopausal women and how hormone replacement therapy can relieve symptoms of menopause.

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Hormone Replacement Therapy: The Story Behind the Stigma

Many menopausal women think hormone therapy is dangerous, but that’s simply not true. Properly prescribed BHRT can provide safe and effective symptom relief.

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What NOT to Say to a Woman in Menopause (and Other Lifesaving Tips)

In a humorous look at what to say and not say, learn how to support women in perimenopause and menopause who are enduring hormone-related symptoms.

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Watch Now! FREE Menopause Webinar

A pharmacist discusses the stages and symptoms of menopause. Learn how bioidentical hormone replacement therapy (BHRT) may help.

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Sleep In or Work Out? Menopause and the Importance of a Good Night’s Rest 

Hormone imbalances during menopause can disrupt sleep patterns and cause insomnia. Bioidentical hormones or melatonin may improve sleep quality.

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10 Tips for Avoiding Hot Flash Triggers During Menopause 

Hot flashes can make life miserable during perimenopause and menopause. Learn tips to tame hot flashes and optimize hormones with BHRT.

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Perimenopause, Menopause and Brain Health: Belmar Pharmacy Explains the Role of Hormones and Low Dose Naltrexone

Menopause often brings memory loss and brain fog. Learn how bioidentical hormone replacement therapy and low-dose naltrexone can support brain health.

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What To Expect When You Visit Your Menopause Practitioner

Visiting a menopause practitioner for the first time? Here’s the rundown on questions to ask about hormone therapy and what testing to expect.

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Recent Posts

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  • Brain Fog in Menopause: Can Low Dose Naltrexone or BHRT Help? 
  • Perimenopause Party of 12? No, It’s Just Me. 
  • Gender Bias in Women’s Healthcare: Why Men Get Viagra and Women Get Antidepressants 

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